Which food has less impact on blood sugar?
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Cardinal Health, Inc.Strawberry Electrolyte Drink Mix, Strawberry
The Liv Group Inc.Comparing Key Nutrients
| Nutrient | Glucose Gumm... | Strawberry E... |
|---|---|---|
| Carbs | 4.0g | 11.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit vs Strawberry Electrolyte Drink Mix, Strawberry comparison: Strawberry Electrolyte Drink Mix, Strawberry has a moderate blood sugar impact (BSI 22.0) while Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit has low impact (BSI 8.0). Strawberry Electrolyte Drink Mix, Strawberry contains 7.0g more carbs per serving. Consider Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Strawberry Electrolyte Drink Mix, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GLUCOSE SYRUP, GLUCOSE, WATER, SUCROSE SYRUP, CITRUS PECTIN, CITRIC ACID, TRIPOTASSIUM CITRATE, NATURAL COLORS AND FLAVORS.
Strawberry Electrolyte Drink Mix, Strawberry
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glucose Gummies, Assor...
No significant vitamin or mineral data available
Strawberry Electrolyte...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit Tags
Strawberry Electrolyte Drink Mix, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit has a BSI of 8.0 while Strawberry Electrolyte Drink Mix, Strawberry has a BSI of 22.0. Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit contains 80.0g of carbohydrates per 100g, while Strawberry Electrolyte Drink Mix, Strawberry contains 68.8g per 100g. Strawberry Electrolyte Drink Mix, Strawberry has 11.3g fewer carbs, which may result in less blood sugar impact.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit provides 0.0g of fiber per 100g, compared to 0.0g in Strawberry Electrolyte Drink Mix, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.