Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce has less impact on blood sugar than Gluten & Dairy Free Meaty Marinara Plant Based Pockets
Gluten & Dairy Free Meaty Marinara Plant Based Pockets
Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce
Gluten & Dairy Free Meaty Marinara Plant Based Pockets
Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce
Comparing Key Nutrients
| Nutrient | Gluten & Dai... | Sweet Potato... |
|---|---|---|
| Carbs | 38.0g | 54.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 1.0g | 9.8g |
| Protein | 10.0g | 12.0g |
| Fat | 7.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten & Dairy Free Meaty Marinara Plant Based Pockets
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA ROOT FLOUR, WATER, TOMATO PASTE, MOZZARELLA TYPE VEGAN SHREDS (WATER, MODIFIED POTATO AND TAPIOCA STARCH, COCONUT OIL, SEA SALT, CALCIUM PHOSPHATE, POTATO STARCH, CULTURED VINEGAR, CULTURED SUGAR, NATURAL FLAVOR, AND LACTIC ACID), BEYOND BEEF CRUMBLES, BEEFY (WATER, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, RICE FLOUR, SPICE, NATURAL FLAVOR, TOMATO POWDER, SUGAR, POTASSIUM CHLORIDE, CITRIC ACID, SALT), SUNFLOWER FLOUR, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF MILLED FLAX MEAL, TAPIOCA STARCH, CHICKPEA PROTEIN, TAPIOCA FLOUR, PIZZA SEASONING (SEA SALT, DEHYDRATED GARLIC, OREGANO, BASIL, ANISE, BLACK PEPPER, WHITE PEPPER, PARSLEY, DEHYDRATED ONION, RED PEPPER, TURMERIC, AND SUNFLOWER OIL), SEA SALT, EXTRA VIRGIN OLIVE OIL, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), YEAST, KONJAC ROOT POWDER, *PEAS ARE LEGUMES
Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce
Serving size 328.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD RICE, SWEET POTATO, GREAT NORTHERN BEANS, ORGANIC TOMATO PUREE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC BROCCOLI RICE, ORGANIC AVOCADO (ORGANIC AVOCADO, SALT, ASCORBIC ACID, CITRIC ACID), WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, SWEET POTATO PUREE, ORGANIC RED PEPPER PUREE, HIMALAYAN PINK SALT, ORGANIC LIME JUICE, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC TOMATO PASTE, ORGANIC LEMON JUICE, NUTRITIONAL YEAST, ORGANIC CUMIN, ORGANIC SMOKED PAPRIKA, ORGANIC OREGANO, ORGANIC MAITAKE MUSHROOM POWDER, ORGANIC ONION POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten & Dairy Free Me...
Minerals
Sweet Potato + Wild Ri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten & Dairy Free Meaty M...
Sweet Potato + Wild Rice Ha...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten & Dairy Free Meaty Marinara Plant Based Pockets Tags
Sweet Potato + Wild Rice Hash Harvest Bowl With Great Northern Beans, Broccoli Rice And Avocado In A Spiced Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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