Which food has less impact on blood sugar?
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings)
Quality King DistributorsChicken Marsala
Culinevo Kitchen, Inc.Comparing Key Nutrients
| Nutrient | Gluten Free ... | Chicken Marsala |
|---|---|---|
| Carbs | 35.0g | 51.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 3.0g | 2.9g |
| Protein | 6.0g | 36.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) vs Chicken Marsala: Significant difference in blood sugar impact. Chicken Marsala has extremely high impact (BSI 93.9) compared to Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings)'s very high impact (BSI 63.0). Chicken Marsala contains 16.0g more carbs per serving. Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings)
Chicken Marsala
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings)
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA SAUCE INGREDIENTS: VINE-RIPENED TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, RAW SUGAR, BASIL, OREGANO & MORE SPICES. PIZZA CRUST INGREDIENTS: FINE GROUND BROWN RICE FLOUR, GLUTEN FREE BUCKWHEAT FLOUR, TEFF FLOUR, SWEET RICE FLOUR, YEAST, RAW SUGAR, SEA SALT AND VITAMIN C.
Chicken Marsala
Serving size 368.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RISOTTO: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), ARBORIO RICE, MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SHALLOTS, WHITE WINE (CONTAINS SULFITES), BUTTER, BLACK PEPPER, PARSLEY, SEA SALT; CHICKEN: CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SEA SALT, GARLIC, THYME, WHITE PEPPER; CARROTS: CARROTS, BLACK PEPPER, GARLIC, SEA SALT; SAUCE: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), MARSALA WINE (CONTAINS SULFITES), MODIFIED FOOD STARCH, SHALLOTS; MUSHROOM MEDLEY: MUSHROOMS, BUTTER, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Pizza Kit ...
Vitamins
Minerals
Chicken Marsala
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) Tags
Chicken Marsala Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings)
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) has a BSI of 63.0 while Chicken Marsala has a BSI of 93.9. Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) has the lower blood sugar impact, making it potentially better for blood glucose management.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) appears to be the better choice for diabetics with a lower BSI score of 63.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) contains 44.9g of carbohydrates per 100g, while Chicken Marsala contains 13.9g per 100g. Chicken Marsala has 31.0g fewer carbs, which may result in less blood sugar impact.
Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) provides 3.8g of fiber per 100g, compared to 0.8g in Chicken Marsala. Gluten Free Pizza Kit Includes Sauce, Crust Mix, & Pizza Paper, (Add Cheese & Toppings) provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.