Honey Mustard Pretzel Twists has less impact on blood sugar than Gluten Free Pretzel Twists
Gluten Free Pretzel Twists
Honey Mustard Pretzel Twists
Gluten Free Pretzel Twists
Honey Mustard Pretzel Twists
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Honey Mustar... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Pretzel Twists
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, SALT, CANE SUGAR, CELLULOSE GUM, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (PEA FIBER, POTATO FIBER, PSYLLIUM HUSK FIBER, BAMBOO FIBER, POTATO DEXTRIN, FLAXSEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS).
Honey Mustard Pretzel Twists
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, CANOLA OIL, SOLUBLE CORN FIBER, SEASONING (SUGAR, ONION POWDER, SALT, CORN MALTODEXTRIN, YEAST EXTRACT, MUSTARD POWDER [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MODIFIED CORN STARCH, CITRIC ACID, SPICES, DISTILLED VINEGAR, CANOLA OIL, TURMERIC EXTRACT [FOR COLOR], TRICALCIUM PHOSPHATE, HONEY, ACETIC ACID, NATURAL FLAVOR), FABA BEAN PROTEIN, CANE SUGAR, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, FIBER BLEND (LEMON FIBER, PEA FIBER, POTATO FIBER, PSYLIUM FIBER, SEA WEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Pretzel Tw...
No significant vitamin or mineral data available
Honey Mustard Pretzel ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Pretzel Twists
Honey Mustard Pretzel Twists
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Pretzel Twists Tags
Honey Mustard Pretzel Twists Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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