Pineapple Coconut Crisps has less impact on blood sugar than Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt
Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt
Pineapple Coconut Crisps
Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt
Pineapple Coconut Crisps
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Pineapple Co... |
|---|---|---|
| Carbs | 9.0g | 19.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLOUR, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), PALM OIL, SUGAR, WATER, SEA SALT, ROSEMARY, PLANT (GRAPE PROPERTIES) MALTODEXTRIN, BLACK PEPPER, ARGO CORN STARCH, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM
Pineapple Coconut Crisps
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR AND CITRIC ACID), TOASTED COCONUT CHIPS, SESAME SEEDS, HONEY, BROWN SUGAR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Rosemary &...
Minerals
Pineapple Coconut Crisps
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Rosemary & Sea ...
Pineapple Coconut Crisps
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Rosemary & Sea Salt Gourmet Crackers, Rosemary; Sea Salt Tags
Pineapple Coconut Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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