Which food has less impact on blood sugar?
Gluten Free Scrapple
Arnold Meats Inc.Beef Bun Size Franks, Beef
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Gluten Free ... | Beef Bun Siz... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 6.0g |
| Fat | 5.0g | 15.0g |
Estimated Blood Sugar Response
Gluten Free Scrapple vs Beef Bun Size Franks, Beef comparison: Gluten Free Scrapple has a low blood sugar impact (BSI 11.6) while Beef Bun Size Franks, Beef has low impact (BSI 5.6). Gluten Free Scrapple contains 3.0g more carbs per serving. Consider Beef Bun Size Franks, Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Scrapple
Beef Bun Size Franks, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Scrapple
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PORK, CORN MEAL, PORK LIVERS, PORK SKINS, PORK TONGUES, PORK HEARTS, RICE STARCH, SALT, ONIONS, SPICES
Beef Bun Size Franks, Beef
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CORN SYRUP, CONTAINS 2% OR LESS: SALT, DEXTROSE, FLAVOR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, PAPRIKA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Scrapple
Vitamins
Minerals
Beef Bun Size Franks, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Scrapple Tags
Beef Bun Size Franks, Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Scrapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Scrapple has a BSI of 11.6 while Beef Bun Size Franks, Beef has a BSI of 5.6. Beef Bun Size Franks, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Bun Size Franks, Beef appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Scrapple contains 10.7g of carbohydrates per 100g, while Beef Bun Size Franks, Beef contains 5.7g per 100g. Beef Bun Size Franks, Beef has 5.1g fewer carbs, which may result in less blood sugar impact.
Gluten Free Scrapple provides 0.0g of fiber per 100g, compared to 0.0g in Beef Bun Size Franks, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.