Hearty Chicken Tortilla Mexican Style Soup has less impact on blood sugar than Gluten Free Soup, Sesame Chicken
Gluten Free Soup, Sesame Chicken
Hearty Chicken Tortilla Mexican Style Soup
Gluten Free Soup, Sesame Chicken
Hearty Chicken Tortilla Mexican Style Soup
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Hearty Chick... |
|---|---|---|
| Carbs | 28.0g | 19.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 3.9g |
| Protein | 4.0g | 9.0g |
| Fat | 1.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Soup, Sesame Chicken
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE NOODLES* (RICE FLOUR, TAPIOCA STARCH), YEAST EXTRACT, ORGANIC CANE SUGAR, WHEAT FREE SOY SAUCE (SOYBEANS, MALTODEXTRIN, SALT)*, VEGETABLES* (GARLIC, SHIITAKE MUSHROOM, GREEN ONION, RED BELL PEPPER), POTATO STARCH, SESAME FLOUR, NATURAL FLAVOR (SESAME), ORGANIC VINEGAR, TOFU* (SOYBEANS), SPICES, CITRIC ACID, ORGANIC CARAMEL COLOR.
Hearty Chicken Tortilla Mexican Style Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Soup, Sesa...
Minerals
Hearty Chicken Tortill...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Soup, Sesame Ch...
Hearty Chicken Tortilla Mex...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Soup, Sesame Chicken Tags
Hearty Chicken Tortilla Mexican Style Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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