Gluten Free Vanilla Creme Cookies, Vanilla Creme has less impact on blood sugar than Blueberry Gluten Free Pancakes
Gluten Free Vanilla Creme Cookies, Vanilla Creme
Blueberry Gluten Free Pancakes
Gluten Free Vanilla Creme Cookies, Vanilla Creme
Blueberry Gluten Free Pancakes
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Blueberry Gl... |
|---|---|---|
| Carbs | 20.0g | 44.0g |
| Sugars | 11.0g | 9.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Vanilla Creme Cookies, Vanilla Creme
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUTEN FREE FLOUR BLEND (TAPIOCA STARCH, CORN FLOUR, CORN STARCH, POTATO STARCH, RICE FLOUR, SOY FLOUR, POTATO FLOUR, XANTHAN GUM, CARRAGEENAN, ACACIA GUM), PALM OIL, CANOLA OIL, INVERT SYRUP, CORN STARCH, EGG WHITE POWDER (EGG WHITE, CITRIC ACID, YEAST), NATURAL FLAVORS, SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE.
Blueberry Gluten Free Pancakes
Serving size 90.0 GRMg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, BLUEBERRY BITS (SUGAR, PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [BLUEBERRY AND CARROT (FOR COLOR)], DRIED BLUEBERRIES), SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, XANTHAN GUM, SALT, SOY LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Vanilla Cr...
Minerals
Blueberry Gluten Free ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Vanilla Creme C...
Blueberry Gluten Free Pancakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Vanilla Creme Cookies, Vanilla Creme Tags
Blueberry Gluten Free Pancakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blueberry Gluten Free Pancakes
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