Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix
Pinnacle Foods Group LlcGluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs
Gluten Free Crusader, LlcComparing Key Nutrients
| Nutrient | Glutino, Glu... | Gluten Free ... |
|---|---|---|
| Carbs | 27.0g | 37.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 8.0g |
| Fat | 1.0g | 24.0g |
Estimated Blood Sugar Response
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix vs Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs: Significant difference in blood sugar impact. Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs has very high impact (BSI 67.1) compared to Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix's high impact (BSI 47.0). Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs contains 10.0g more carbs per serving, Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix provides 1.0g more fiber. Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix
Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, CORN STARCH, FLOUR MIX (RICE FIBER, PEA PROTEIN, FLAXSEED MEAL, SORGHUM FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), SODIUM BICARBONATE, SALT, XANTHAN GUM.
Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUFF PASTRY DOUGH: POTATO STARCH, BUTTER (PASTEURIZED CREAM), WATER, CANOLA OIL, WHOLE EGGS, SUGAR, SALT, BAKING SODA, XANTHAN GUM, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, CREAM OF TARTAR, INULIN, CITRIC ACID, ANNATTO EXTRACT. FILLING: NATURAL MOZZARELLA CHEESE, PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT., TOMATO PUREE (FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), TOMATO PASTE, (FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), SUGAR, ORGANIC TAPIOCA STARCH, CANOLA OIL, GARLIC POWDER, SALT, OREGANO, BASIL, ONION POWDER, GROUND FENNEL SEED, ROSEMARY, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glutino, Gluten Free P...
Minerals
Gluten Free Mozzarella...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix Tags
Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix has a BSI of 47.0 while Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs has a BSI of 67.1. Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix contains 77.1g of carbohydrates per 100g, while Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs contains 29.1g per 100g. Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs has 48.0g fewer carbs, which may result in less blood sugar impact.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix provides 8.6g of fiber per 100g, compared to 1.6g in Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs. Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix provides 7.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.