Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce has less impact on blood sugar than Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating
Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating
Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating
Comparing Key Nutrients
| Nutrient | Goat Cheese ... | Breaded Caul... |
|---|---|---|
| Carbs | 21.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 3.0g |
| Fat | 14.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GOAT CHEESE BITES (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, PRETZEL BREADER [PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SODA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SOYBEAN OIL, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVOR, SUGAR], SEASONED BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL], SOYBEAN OIL, STARCH BLEND [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, AND SODIUM TRIPOLYPHOSPHATE], DRIED PARSLEY), MARINARA SAUCE (WATER, TOMATO PASTE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, GARLIC POWDER, PAPRIKA EXTRACT, XANTHAN GUM).
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WHEAT FLOUR, SOYBEAN OIL, CORNSTARCH, WATER, BROWN RICE FLAKES, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, RICE FLOUR, SUGAR, YEAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DRIED ONION, DRIED GARLIC, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE. SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, ALCOHOL, VINEGAR, SODIUM BENZOATE [PRESERVATIVE]), SUGAR, SHERRY WINE, SESAME SEEDS, CORNSTARCH, SESAME OIL, VINEGAR, SALT, GUAR GUM, LIME JUICE CONCENTRATE, SPICES, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Goat Cheese Bites With...
Minerals
Breaded Cauliflower Bi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Goat Cheese Bites With Mari...
Breaded Cauliflower Bites W...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goat Cheese Bites With Marinara Creamy Goat Cheese Covered In Pretzel Crumbs And Served With A Side Of Delicious Marinara Sauce Tags
Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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