Goji Getter Organic Snack Mix, Goji Getter
United Natural Foods, Inc.Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Goji Getter ... | Strawberry V... |
|---|---|---|
| Carbs | 15.0g | 22.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Goji Getter Organic Snack Mix, Goji Getter vs Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla: Significant difference in blood sugar impact. Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla has high impact (BSI 42.3) compared to Goji Getter Organic Snack Mix, Goji Getter's moderate impact (BSI 24.2). Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla contains 7.0g more carbs per serving, Goji Getter Organic Snack Mix, Goji Getter provides 2.0g more fiber. Goji Getter Organic Snack Mix, Goji Getter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Goji Getter Organic Snack Mix, Goji Getter
Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Goji Getter Organic Snack Mix, Goji Getter
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC GOJI BERRIES, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC ALMONDS.
Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT, VANILLA), RICE SQUARES (WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS]), MARSHMALLOWS (TAPIOCA SYRUP, SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), CEREAL LOOPS (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS [PRESERVATIVE]), FREEZE-DRIED STRAWBERRIES, COTTONSEED AND PEANUT OIL, SUGAR, MALTODEXTRIN, HONEY, TAPIOCA STARCH, GLUCOSE SYRUP, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Goji Getter Organic Sn...
Vitamins
Minerals
Strawberry Vanilla Hon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goji Getter Organic Snack Mix, Goji Getter Tags
Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Goji Getter Organic Snack Mix, Goji Getter
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Report Data Issues for Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Goji Getter Organic Snack Mix, Goji Getter has a BSI of 24.2 while Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla has a BSI of 42.3. Goji Getter Organic Snack Mix, Goji Getter has the lower blood sugar impact, making it potentially better for blood glucose management.
Goji Getter Organic Snack Mix, Goji Getter appears to be the better choice for diabetics with a lower BSI score of 24.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Goji Getter Organic Snack Mix, Goji Getter contains 50.0g of carbohydrates per 100g, while Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla contains 73.3g per 100g. Goji Getter Organic Snack Mix, Goji Getter has 23.3g fewer carbs, which may result in less blood sugar impact.
Goji Getter Organic Snack Mix, Goji Getter provides 6.7g of fiber per 100g, compared to 0.0g in Strawberry Vanilla Honey Rice Squares, Strawberry Yogurt Flavor Coated Marshmallows, Cereal Loops, Freeze Dried Strawberries Snack Mix, Strawberry Vanilla. Goji Getter Organic Snack Mix, Goji Getter provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.