Golden Crispers! Crispy French Fried Potatoes has less impact on blood sugar than Seasoned Curly French Fried Potatoes
Golden Crispers! Crispy French Fried Potatoes
Seasoned Curly French Fried Potatoes
Golden Crispers! Crispy French Fried Potatoes
Seasoned Curly French Fried Potatoes
Comparing Key Nutrients
| Nutrient | Golden Crisp... | Seasoned Cur... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Golden Crispers! Crispy French Fried Potatoes
Serving size 84.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER AND/OR CORN OIL), SALT, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, DEXTROSE, SODIUM ACID SULFATE, DEHYDRATED ONION, CITRIC ACID.
Seasoned Curly French Fried Potatoes
Serving size 85.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF CORN MEAL, DEXTROSE, DRIED YEAST, GARLIC POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, SPICES, TAPIOCA STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Golden Crispers! Crisp...
Minerals
Seasoned Curly French ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Golden Crispers! Crispy Fre...
Seasoned Curly French Fried...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Golden Crispers! Crispy French Fried Potatoes Tags
Seasoned Curly French Fried Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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