Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
Fiber One Oatmeal Raisin Soft Baked Cookie
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
Fiber One Oatmeal Raisin Soft Baked Cookie
Comparing Key Nutrients
| Nutrient | Goldfish Cra... | Fiber One Oa... |
|---|---|---|
| Carbs | 19.0g | 22.3g |
| Sugars | 0.0g | 8.1g |
| Fiber | 1.0g | 5.0g |
| Protein | 3.0g | 1.2g |
| Fat | 6.0g | 3.7g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
Serving size 30.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA , SUNFLOWER AND/OR SOYBEAN), OLD BAY SEASONING (SALT, SPICES, CELERY, CORN MALTODEXTRIN, PAPRIKA [COLOR], MODIFIED CORN STARCH, SODIUM DIACETATE, YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR), SALT, CONTAINS 2% OR LESS OF: NONFAT MILK, YEAST, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, PAPRIKA, SPICES, CELERY, ONION POWDER.CONTAINS: WHEAT, MILK.
Fiber One Oatmeal Raisin Soft Baked Cookie
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, RAISINS, SOLUBLE CORN FIBER, CHICORY ROOT EXTRACT, WATER, SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, MOLASSES, RAISIN JUICE CONCENTRATE. CONTAINS 1% OR LESS OF: BAKING SODA, GUM ARABIC, SALT, CINNAMON, NATURAL FLAVOR, EGGS, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Goldfish Crackers, Lim...
Vitamins
Minerals
Fiber One Oatmeal Rais...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Goldfish Crackers, Limited ...
Fiber One Oatmeal Raisin So...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz Tags
Fiber One Oatmeal Raisin Soft Baked Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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