Which food has less impact on blood sugar?

Good Meadow Homemades, Watermelon Cake has less impact on blood sugar than Devil's Food Jumbo Honey Bun

Good Meadow Homemades, Watermelon Cake

Devil's Food Jumbo Honey Bun

Good Meadow Homemades, Watermelon Cake
BSI: 93 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 77.0g Measurement baseline โ€”
Carbohydrates 49.0g Raises blood sugar 98.0
Fiber 1.0g Not digested -2.0
Net Carbs 48.0g Digestible carbs 96.0
Protein 2.0g Moderates impact -0.5
Fat 14.0g Slows digestion -2.6
Total Blood Sugar Impact 93

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Devil's Food Jumbo Honey Bun
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 135.0g Measurement baseline โ€”
Carbohydrates 71.0g Raises blood sugar 142.0
Fiber 2.0g Not digested -4.1
Net Carbs 69.0g Digestible carbs 137.9
Protein 7.0g Moderates impact -1.4
Fat 30.0g Slows digestion -4.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Good Meadow Homemades, Watermelon Cake

g
Cakes, Cupcakes, Snack Cakes Ukrop's Homestyle Foods, Llc Branded

Full Food Name

Good Meadow Homemades, Watermelon Cake

Devil's Food Jumbo Honey Bun

g
Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Full Food Name

Devil's Food Jumbo Honey Bun, Devil's Food

Comparing Key Nutrients

Nutrient Good Meadow ... Devil's Food...
Carbs 49.0g 71.0g
Sugars 40.0g 32.0g
Fiber 1.0g 2.0g
Protein 2.0g 7.0g
Fat 14.0g 30.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Good Meadow Homem...

Devil's Food Jumb...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Good Meadow Homemades, Watermelon Cake

Serving size 77.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 160.2mg 7%
Total Carbohydrates 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM OIL (WITH MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED WHEAT FLOUR, EGGS, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), WHEAT AND MALTED BARLEY FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CORN SYRUP, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS INCLUDING WATERMELON FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CANOLA OIL, SALT, XANTHAN GUM, ARTIFICIAL COLORS (CONTAINS RED 3, YELLOW 5, BLUE 1).

Devil's Food Jumbo Honey Bun

Serving size 135.0 Gg

Calories 581

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.7mg 19%
Total Carbohydrates 71.0g 26%
Dietary Fiber 2.0g 7%
Total Sugars 32.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 414.5mg 32%
Iron 3.8mg 21%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), YEAST, CONTAINS 2% OR LESS: MONO AND DIGLYCERIDES, COCOA, DEXTROSE, SALT, CALCIUM CARBONATE, GLYCERIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GUAR GUM, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), SUCRALOSE, DATEM, COLOR (ANNATTO, TURMERIC), POLYSORBATE 60, WHEY, EGG, ASCORBIC ACID, ENZYMES, AGAR, SOY LECITHIN, CALCIUM LACTATE, FUMARIC ACID, AMMONIUM SULFATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Good Meadow Homemades,...

Minerals

Calcium 5% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Devil's Food Jumbo Hon...

Minerals

Calcium 31% DV
Iron 16% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Good Meadow Homemades, Wate...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 10 more

Devil's Food Jumbo Honey Bun

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Good Meadow Homemades, Watermelon Cake Tags

๐Ÿš€ Rocket Fuel
๐Ÿ›ค๏ธ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ukrop's Homestyle Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2057864

Report Data Issues for Good Meadow Homemades, Watermelon Cake

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2277917

Report Data Issues for Devil's Food Jumbo Honey Bun