Which food has less impact on blood sugar?

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream has less impact on blood sugar than Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 32.0g Raises blood sugar 64.0
Fiber 0.0g Not digested 0.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 3.0g Moderates impact -0.4
Fat 12.0g Slows digestion -1.2
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2091.0g Measurement baseline —
Carbohydrates 38.1g Raises blood sugar 76.1
Fiber 2.1g Not digested -4.2
Net Carbs 36.0g Digestible carbs 71.9
Protein 2.9g Moderates impact -0.0
Fat 14.0g Slows digestion -0.1
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream

g
Ice Cream & Frozen Yogurt Schnuck Markets, Inc. Branded

Full Food Name

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream, Gooey Butter Cake

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

g
Ice Cream & Frozen Yogurt Sculatti I.F.S. Branded

Full Food Name

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

Comparing Key Nutrients

Nutrient Gooey Butter... Sweet Action...
Carbs 32.0g 38.1g
Sugars 24.0g 23.0g
Fiber 0.0g 2.1g
Protein 3.0g 2.9g
Fat 12.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gooey Butter Cake...

Sweet Action Ice ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream

Serving size 93.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 80.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 90.2mg 7%
Iron 0.0mg 0%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, LIQUID SUGAR, GOOEY BUTTER BASE [CORN SYRUP, WATER, BROWN SUGAR, NATURAL FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR)], SKIM MILK, BUTTERMILK, GOOEY BUTTER CAKE PIECES [UNENRICHED WHEAT FLOUR, BROWN SUGAR, PASTEURIZED EGGS, SUGAR, WATER, PALM OIL, FRUCTOSE, SOYBEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), POWDERED SUGAR (SUGAR, CORN STARCH), SALT, NATURAL FLAVORS, SOY LECITHIN], BUTTERY CRUMB SWIRLS [CRUMB BITS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, BAKING SODA), SUNFLOWER OIL, WHEAT FLOUR, COCONUT OIL, SUNFLOWER LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR], CORN SYRUP, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

Serving size 2091.0 Gg

Calories 230

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 11.9g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.0mg 10%
Total Carbohydrates 38.1g 14%
Dietary Fiber 2.1g 7%
Total Sugars 23.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 62.7mg 5%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SOY MILK, ORGANIC COCONUT CREAM (COCONUT, WATER, GUAR GUM), EVAPORATED CANE JUICE, VEGAN VANILLA DOUGHNUTS AND VEGAN CHOCOLATE DOUGHNUTS (WHEAT FLOUR, SOY MILK, ORGANIC SUGAR, APPLESAUCE, VEGETABLE OIL, COCOA POWDER, VANILLA, NUTMEG, BAKING POWDER, SALT, VANILLA FROSTING AND CHOCOLATE FROSTING (ORGANIC POWDERED SUGAR, WATER, VEGAN BUTTERY SPREAD (VEGETABLE OIL, WATER, SALT, NATURAL FLAVOR, PEA PROTEIN, SUNFLOWER LECITHIN, NON DAIRY LACTIC ACID, ANNATTO EXTRACT), COCOA POWDER, VANILLA), ESPRESSO EXTRACT, SODIUM CITRATE, DEXTROSE, CELLULOSE GUM, GUAR GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gooey Butter Cake Clas...

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Sweet Action Ice Cream...

Vitamins

Vitamin C 0% DV
Vitamin A 1% DV

Minerals

Calcium 0% DV
Iron 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gooey Butter Cake Classic G...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Sweet Action Ice Cream, Ice...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2295244

Report Data Issues for Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream

Brand Sculatti I.F.S.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2052883

Report Data Issues for Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts