Gourmet Bar Mix has less impact on blood sugar than Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut
Gourmet Bar Mix
Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut
Gourmet Bar Mix
Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut
Comparing Key Nutrients
| Nutrient | Gourmet Bar Mix | Almond Crunc... |
|---|---|---|
| Carbs | 9.0g | 13.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 3.0g |
| Fat | 14.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Bar Mix
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, HONEY ROASTED PEANUTS (SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OIL, SALT), BUTTER TOFFEE PEANUTS (SUGAR, BUTTER [CREAM, SALT], SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CANOLA, CORN AND SOYBEAN OILS, CORN SYRUP, YEAST), ALMONDS, SAVORY SEASONING BLEND (MALTODEXTRIN, SALT, SUGAR, DEXTROSE, NATURAL FLAVORS [LEMON EXTRACT AND SMOKE FLAVOR], MOLASSES, PAPRIKA, SPICES, HYROLYZED CORN GLUTEN, YEAST EXTRACT, WORCESTERSHIRE SAUCE [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARID, NATURAL FLAVORS], PARSLEY, CITRIC ACID, GARLIC POWDER, TAMARIND POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC AND ONION, MODIFIED FOOD STARCH, MALT VINEGAR, SILICON DIOXIDE [ANTICAKING AGENT]) COTTONSEED, PEANUT AND SOYBEAN OILS.
Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC GRASS-FED MILK, ORGANIC COCOA BUTTER*, ORGANIC ALMONDS, ORGANIC COCONUT FLAKES, ORGANIC HAZELNUT BUTTER, SEA SALT, *CERTIFIED FAIRTRADE INGREDIENTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Bar Mix
Minerals
Almond Crunch + Coconu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Bar Mix
Almond Crunch + Coconut Fla...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Bar Mix Tags
Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Almond Crunch + Coconut Flakes Milk Chocolate, Almond; Coconut
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