Which food has less impact on blood sugar?
Gourmet Cupcakes
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Comparing Key Nutrients
| Nutrient | Gourmet Cupc... | 12 Gold Cupc... |
|---|---|---|
| Carbs | 37.0g | 54.0g |
| Sugars | 30.0g | 41.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 14.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Cupcakes
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Cupcakes
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), WATER, SOYBEAN AND CANOLA OIL, EGG, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING [HIGH FRUCTOSE CORN SYRUP, WATER, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, MILK INGREDIENTS, CANOLA OIL, SORBITOL, GLUCONA DELTA LACTONE, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE], GLUCOSE, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY POWDER, SKIMMED MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, COLOR (FD&C YELLOW #6, CARAMEL, TITANIUM DIOXIDE), BUTTER (CREAM, SALT), SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM ACID SULPHATE, POTASSIUM SORBATE (PRESERVATIVE), AGAR, POLYSORBATE 60.
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Cupcakes
Minerals
12 Gold Cupcakes With ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Cupcakes
12 Gold Cupcakes With Butte...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Cupcakes Tags
12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Cupcakes
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Report Data Issues for 12 Gold Cupcakes With Buttercreme & Chocolate Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Cupcakes has a BSI of 69.5 while 12 Gold Cupcakes With Buttercreme & Chocolate Icing has a BSI of 100.0. Gourmet Cupcakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Cupcakes appears to be the better choice for diabetics with a lower BSI score of 69.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Cupcakes contains 53.6g of carbohydrates per 100g, while 12 Gold Cupcakes With Buttercreme & Chocolate Icing contains 63.5g per 100g. Gourmet Cupcakes has 9.9g fewer carbs, which may result in less blood sugar impact.
Gourmet Cupcakes provides 1.4g of fiber per 100g, compared to 1.2g in 12 Gold Cupcakes With Buttercreme & Chocolate Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.