Which food has less impact on blood sugar?
Gourmet Cupcakes
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Comparing Key Nutrients
| Nutrient | Gourmet Cupc... | 12 Gold Cupc... |
|---|---|---|
| Carbs | 24.0g | 54.0g |
| Sugars | 18.0g | 41.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Cupcakes
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Cupcakes
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, SOYBEAN AND/OR CANOLA OIL, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CARAMEL FILLING (SWEETENED CONDENSED NONFAT MILK [CONDENSED NONFAT MILK, SUGAR], SUGAR, WATER, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, SODIUM ALGINATE, SALT, MICROCRYSTALLINE CELLULOSE, CARBOXYMETHYLCELLULOSE, MONOGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN LECITHIN, SODIUM BICARBONATE), CHOCOLATE FLAVORED FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], COLOR [CARAMEL, TITANIUM DIOXIDE], SODIUM ACID SULPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], AGAR-AGAR), CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, WHEY (MILK), SPRINKLES (CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN (EMULSIFIER)], SUGAR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, BLUE #1 LAKE], CORNSTARCH, CARNAUBA WAX, SHELLAC), LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, NONFAT DRY MILK, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM AND/OR FRACTIONATED PALM KERNEL FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), MONO- AND DIGLYCERIDES, SALT, CHOCOLATE COATED CEREAL SPRINKLES (CRISPY CEREAL [RICE FLOUR, SUGAR, SALT, COCOA BUTTER], CHOCOLATE [COCOA MASS, SUGAR, COCOA BUTTER, MILK FAT, SOYBEAN LECITHIN, NATURAL FLAVOR], MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, COCOA MASS, WHEY (MILK), SOYBEAN LECITHIN, SPICE, NATURAL FLAVOR], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, WHEY (MILK), SOYBEAN LECITHIN, NATURAL FLAVOR], CORN SYRUP, SUGAR, GUM ARABIC, MODIFIED CORNSTARCH, COCONUT FAT), NATURAL AND ARTIFICIAL FLAVOR, DATEM.
12 Gold Cupcakes With Buttercreme & Chocolate Icing
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Cupcakes
Minerals
12 Gold Cupcakes With ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Cupcakes
12 Gold Cupcakes With Butte...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Cupcakes Tags
12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Cupcakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Cupcakes has a BSI of 43.8 while 12 Gold Cupcakes With Buttercreme & Chocolate Icing has a BSI of 100.0. Gourmet Cupcakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Cupcakes appears to be the better choice for diabetics with a lower BSI score of 43.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Cupcakes contains 48.0g of carbohydrates per 100g, while 12 Gold Cupcakes With Buttercreme & Chocolate Icing contains 63.5g per 100g. Gourmet Cupcakes has 15.5g fewer carbs, which may result in less blood sugar impact.
Gourmet Cupcakes provides 2.0g of fiber per 100g, compared to 1.2g in 12 Gold Cupcakes With Buttercreme & Chocolate Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.