Which food has less impact on blood sugar?
Gourmet Deviled Eggs
St Partners, LlcMilk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate
The Hershey CompanyComparing Key Nutrients
| Nutrient | Gourmet Devi... | Milk Chocola... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Gourmet Deviled Eggs vs Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate: Significant difference in blood sugar impact. Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate has high impact (BSI 48.6) compared to Gourmet Deviled Eggs's minimal impact (BSI 1.9). Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate contains 24.0g more carbs per serving. Gourmet Deviled Eggs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Deviled Eggs
Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Deviled Eggs
Serving size 28.35 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOILED EGGS, DRESSING (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CITRIC ACID, SPICES, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, CARAMEL COLOR, GARLIC AND ONION POWDER, SPICE EXTRACTIVES, POTASSIUM SORBATE & SODIUM BENZOATE & CULTURED DEXTROSE [TO PRESERVE FRESHNESS]), SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, ALUM, XANTHAN GUM, NATURAL FLAVORS, POLYSORBATE 80, MALTOL). MAY CONTAIN PAPRIKA.
Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, LECITHIN (SOY) NATURAL & ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OF LESS OF: ARTIFICIAL COLOR (YELLOW 6), ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Deviled Eggs
Vitamins
Minerals
Milk Chocolate With So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Deviled Eggs Tags
Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Deviled Eggs has a BSI of 1.9 while Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate has a BSI of 48.6. Gourmet Deviled Eggs has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Deviled Eggs appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Deviled Eggs contains 3.5g of carbohydrates per 100g, while Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate contains 73.5g per 100g. Gourmet Deviled Eggs has 70.0g fewer carbs, which may result in less blood sugar impact.
Gourmet Deviled Eggs provides 0.0g of fiber per 100g, compared to 0.0g in Milk Chocolate With Soft Fondant Center Creme Egg, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the eggs & egg substitutes category to find more alternatives and make additional comparisons.