Which food has less impact on blood sugar?
Gourmet Noodle Soup, Spicy
Tomato Bisque Soup
Comparing Key Nutrients
| Nutrient | Gourmet Nood... | Tomato Bisqu... |
|---|---|---|
| Carbs | 40.0g | 18.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 2.0g |
| Fat | 8.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Noodle Soup, Spicy
Tomato Bisque Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Noodle Soup, Spicy
Serving size 60.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, CARAMEL*, CORN SYRUP*, DEHYDRATED FLAKES (GREEN ONION, BOK CHOY, MUSHROOM, CARROT, RED CHILI PEPPER), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GREEN ONION*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM*, NATURAL FLAVORS, ONION*, PAPRIKA (COLOR), POTASSIUM CARBONATE, RADISH*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
Tomato Bisque Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC CARROT PUREE, CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Noodle Soup, S...
Minerals
Tomato Bisque Soup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Noodle Soup, Spicy
Tomato Bisque Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Noodle Soup, Spicy Tags
Tomato Bisque Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Noodle Soup, Spicy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Noodle Soup, Spicy has a BSI of 73.3 while Tomato Bisque Soup, Tomato Bisque has a BSI of 32.0. Tomato Bisque Soup, Tomato Bisque has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato Bisque Soup, Tomato Bisque appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Noodle Soup, Spicy contains 66.7g of carbohydrates per 100g, while Tomato Bisque Soup, Tomato Bisque contains 7.4g per 100g. Tomato Bisque Soup, Tomato Bisque has 59.3g fewer carbs, which may result in less blood sugar impact.
Gourmet Noodle Soup, Spicy provides 3.3g of fiber per 100g, compared to 0.8g in Tomato Bisque Soup, Tomato Bisque. Gourmet Noodle Soup, Spicy provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.