Gourmet Pumpkin Seeds, Garlicky Dill has less impact on blood sugar than Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch
Gourmet Pumpkin Seeds, Garlicky Dill
Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch
Gourmet Pumpkin Seeds, Garlicky Dill
Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch
Comparing Key Nutrients
| Nutrient | Gourmet Pump... | Nutty Natura... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 8.0g | 3.0g |
| Fat | 13.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Pumpkin Seeds, Garlicky Dill
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC GARLIC POWDER, UNREFINED SEA SALT, ORGANIC ONION POWDER, ORGANIC VINEGAR POWDER, ORGANIC DILL WEED, ORGANIC GROUND BLACK PEPPER
Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, PINEAPPLE, PAPAYA, PEANUTS, CHOCOLATE RAISINS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), PURE VANILLA), DRIED BLACK RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE AS A PRESERVATIVE. (FD&C YELLOW NO. 6 COLOR INDEX 15985)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Pumpkin Seeds,...
Minerals
Nutty Naturals, Trail ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Pumpkin Seeds, Garl...
Nutty Naturals, Trail Mix, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Pumpkin Seeds, Garlicky Dill Tags
Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Nutty Naturals, Trail Mix, Chocolate Munch, Chocolate Munch
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