Which food has less impact on blood sugar?
Grammy's Carrot Cake, Grammy's Carrot
Alphawave6 Apple Pies
Mr. KipllingComparing Key Nutrients
| Nutrient | Grammy's Car... | 6 Apple Pies |
|---|---|---|
| Carbs | 42.0g | 29.0g |
| Sugars | 41.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 2.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Grammy's Carrot Cake, Grammy's Carrot vs 6 Apple Pies: Significant difference in blood sugar impact. Grammy's Carrot Cake, Grammy's Carrot has extremely high impact (BSI 79.7) compared to 6 Apple Pies's very high impact (BSI 54.5). Grammy's Carrot Cake, Grammy's Carrot contains 13.0g more carbs per serving. 6 Apple Pies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grammy's Carrot Cake, Grammy's Carrot
6 Apple Pies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grammy's Carrot Cake, Grammy's Carrot
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG, POWDERED SUGAR, SUGAR, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), CARROTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), WALNUTS, SWEENETED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS)), BUTTER (CREAM, SALT), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), CINNAMON
6 Apple Pies
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM, RAPESEED), DICED APPLE, APPLE PUREE, GLUCOSE SYRUP, DEXTROSE, VEGETABLE GLYCERIN, FOOD STARCH - MODIFIED, SALT, MALIC ACID, FLAVOR, DISODIUM PHOSPHATE, SODIUM BICARBONATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM METABISULPHITE, SULPHUR, DIOXIDE - TO RETAIN FRESHNESS), MILK PROTEIN, WHEY POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grammy's Carrot Cake, ...
Minerals
6 Apple Pies
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grammy's Carrot Cake, Grammy's Carrot Tags
6 Apple Pies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grammy's Carrot Cake, Grammy's Carrot
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Report Data Issues for 6 Apple Pies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grammy's Carrot Cake, Grammy's Carrot has a BSI of 79.7 while 6 Apple Pies has a BSI of 54.5. 6 Apple Pies has the lower blood sugar impact, making it potentially better for blood glucose management.
6 Apple Pies appears to be the better choice for diabetics with a lower BSI score of 54.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grammy's Carrot Cake, Grammy's Carrot contains 35.3g of carbohydrates per 100g, while 6 Apple Pies contains 54.7g per 100g. Grammy's Carrot Cake, Grammy's Carrot has 19.4g fewer carbs, which may result in less blood sugar impact.
Grammy's Carrot Cake, Grammy's Carrot provides 0.8g of fiber per 100g, compared to 1.9g in 6 Apple Pies. 6 Apple Pies provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.