Which food has less impact on blood sugar?
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter
Frito Lay CompanyChocolate Chip Cookies
Kings Super Markets IncComparing Key Nutrients
| Nutrient | Grandma's, M... | Chocolate Ch... |
|---|---|---|
| Carbs | 22.0g | 12.0g |
| Sugars | 10.0g | 7.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter vs Chocolate Chip Cookies: Significant difference in blood sugar impact. Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter has high impact (BSI 37.9) compared to Chocolate Chip Cookies's moderate impact (BSI 21.0). Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter contains 10.0g more carbs per serving, Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter provides 1.0g more fiber. Chocolate Chip Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter
Chocolate Chip Cookies
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter
Serving size 34.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), OATS PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), DEXTROSE, CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, GROUND RAISIN PASTE, SALT, CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, CARAMEL COLOR, ANNATTO EXTRACT, CITRIC ACID, AND NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND EGG).
Chocolate Chip Cookies
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN SUGAR, PALM OIL, EGGS, SUGAR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, VEGETABLE GLYCERINE, NATURAL VANILLA, XANTHAN GUM, SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grandma's, Mini Sandwi...
Minerals
Chocolate Chip Cookies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter Tags
Chocolate Chip Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter has a BSI of 37.9 while Chocolate Chip Cookies has a BSI of 21.0. Chocolate Chip Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookies appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter contains 63.8g of carbohydrates per 100g, while Chocolate Chip Cookies contains 60.0g per 100g. Chocolate Chip Cookies has 3.8g fewer carbs, which may result in less blood sugar impact.
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter provides 5.8g of fiber per 100g, compared to 5.0g in Chocolate Chip Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.