Which food has less impact on blood sugar?
Grape Effervescent Electrolyte Powder, Grape
Abbott Laboratories IncOrange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz
Pfizer Consumer HealthcareComparing Key Nutrients
| Nutrient | Grape Efferv... | Orange Sprit... |
|---|---|---|
| Carbs | 13.0g | 7.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Grape Effervescent Electrolyte Powder, Grape vs Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz comparison: Grape Effervescent Electrolyte Powder, Grape has a moderate blood sugar impact (BSI 26.0) while Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz has low impact (BSI 14.0). Grape Effervescent Electrolyte Powder, Grape contains 6.0g more carbs per serving. Consider Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grape Effervescent Electrolyte Powder, Grape
Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grape Effervescent Electrolyte Powder, Grape
Serving size 17.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ANHYDROUS DEXTROSE, CITRIC ACID, POTASSIUM BICARBONATE, SODIUM BICARBONATE, SALT, MALTODEXTRIN; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SILICATE, ACESULFAME POTASSIUM, AND SUCRALOSE.
Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz
Serving size 9.5 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, GLUCOSAMINE HYDROCHLORIDE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE. CONTAINS <2% OF: ACACIA, BEET JUICE CONCENTRATE (COLOR), BETA-CAROTENE (COLOR), CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MALTODEXTRIN, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT), TOCOPHEROLS (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grape Effervescent Ele...
Minerals
Orange Spritz Electrol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grape Effervescent Electrolyte Powder, Grape Tags
Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grape Effervescent Electrolyte Powder, Grape
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Report Data Issues for Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grape Effervescent Electrolyte Powder, Grape has a BSI of 26.0 while Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz has a BSI of 14.0. Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grape Effervescent Electrolyte Powder, Grape contains 76.5g of carbohydrates per 100g, while Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz contains 73.7g per 100g. Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz has 2.8g fewer carbs, which may result in less blood sugar impact.
Grape Effervescent Electrolyte Powder, Grape provides 0g of fiber per 100g, compared to 0g in Orange Spritz Electrolyte Replenishment & Glucosamine Sports Drink Mix Packets, Orange Spritz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.