Which food has less impact on blood sugar?
Grape Electrolyte Solution, Grape
Abbott Laboratories IncCalm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm
Heartland Fish CooperativeComparing Key Nutrients
| Nutrient | Grape Electr... | Calm Flavore... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Grape Electrolyte Solution, Grape vs Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm comparison: Grape Electrolyte Solution, Grape has a moderate blood sugar impact (BSI 18.0) while Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm has low impact (BSI 6.0). Grape Electrolyte Solution, Grape contains 5.0g more carbs per serving. Consider Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grape Electrolyte Solution, Grape
Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grape Electrolyte Solution, Grape
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC GRAPE JUICE CONCENTRATE, LESS THAN 2% OF: ORGANIC DEXTROSE, ORGANIC CITRIC ACID, ORGANIC FLAVOR, POTASSIUM CITRATE, SALT, SODIUM CITRATE, ORGANIC STEVIA LEAF EXTRACT, AND ZINC GLUCONATE.
Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm
Serving size 340.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, APPLE JUICE, LEMON JUICE, OAT EXTRACT, VANILLA EXTRACT, HOLY BASIL LEAF, ENGLISH LAVENDER FLOWER, LEMON BALM, MONKFRUIT EXTRACT, CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grape Electrolyte Solu...
Minerals
Calm Flavored Vanilla ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grape Electrolyte Solution, Grape Tags
Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grape Electrolyte Solution, Grape
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Report Data Issues for Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grape Electrolyte Solution, Grape has a BSI of 18.0 while Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm has a BSI of 6.0. Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm has the lower blood sugar impact, making it potentially better for blood glucose management.
Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grape Electrolyte Solution, Grape contains 2.5g of carbohydrates per 100g, while Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm contains 1.2g per 100g. Both foods have similar carbohydrate content.
Grape Electrolyte Solution, Grape provides 0g of fiber per 100g, compared to 0.3g in Calm Flavored Vanilla Apple Cider Functional Wellness Drink, Calm. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.