Which food has less impact on blood sugar?
Grapefruit Flavored Tonic Water, Grapefruit
Wal Mart Stores, Inc.Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer
Ernest F. Bailey Inc.Comparing Key Nutrients
| Nutrient | Grapefruit F... | Ginger Basil... |
|---|---|---|
| Carbs | 36.0g | 6.0g |
| Sugars | 35.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Grapefruit Flavored Tonic Water, Grapefruit vs Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer: Significant difference in blood sugar impact. Grapefruit Flavored Tonic Water, Grapefruit has very high impact (BSI 72.0) compared to Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer's low impact (BSI 12.0). Grapefruit Flavored Tonic Water, Grapefruit contains 30.0g more carbs per serving. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grapefruit Flavored Tonic Water, Grapefruit
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grapefruit Flavored Tonic Water, Grapefruit
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), QUININE HYDROCHLORIDE, RED 40, YELLOW 5.
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, CITRIC ACID, NATURAL TERPENES, SODIUM BENZOATE, POTASSIUM SORBATE, CALIPER CBD (WATER, CBD ISOLATE (HEMP EXTRACT), NON-GMO MCT OIL, NON-GMO QUILLAJA EXTRACT) NATURAL TERPENES: LIMONENE, A-PINENE, B-PINENE, MYRCENE, CAMPHENE, A-TERPINENE, LINALOOL
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grapefruit Flavored Tonic Water, Grapefruit Tags
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grapefruit Flavored Tonic Water, Grapefruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grapefruit Flavored Tonic Water, Grapefruit has a BSI of 72.0 while Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer has a BSI of 12.0. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grapefruit Flavored Tonic Water, Grapefruit contains 10.0g of carbohydrates per 100g, while Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer contains 1.7g per 100g. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer has 8.3g fewer carbs, which may result in less blood sugar impact.
Grapefruit Flavored Tonic Water, Grapefruit provides 0g of fiber per 100g, compared to 0g in Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.