Which food has less impact on blood sugar?
Grapefruit Jalapeno Vinegar, Juice And Water Drink
Suja Life, LlcJuice, Citrus Punch
Anderson Dairy IncComparing Key Nutrients
| Nutrient | Grapefruit J... | Juice, Citru... |
|---|---|---|
| Carbs | 4.0g | 16.0g |
| Sugars | 3.0g | 15.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Grapefruit Jalapeno Vinegar, Juice And Water Drink vs Juice, Citrus Punch: Significant difference in blood sugar impact. Juice, Citrus Punch has high impact (BSI 32.0) compared to Grapefruit Jalapeno Vinegar, Juice And Water Drink's low impact (BSI 8.0). Juice, Citrus Punch contains 12.0g more carbs per serving. Grapefruit Jalapeno Vinegar, Juice And Water Drink is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grapefruit Jalapeno Vinegar, Juice And Water Drink
Juice, Citrus Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grapefruit Jalapeno Vinegar, Juice And Water Drink
Serving size 399.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, GRAPEFRUIT JUICE1, COCONUT VINEGAR1, BEET JUICE1, GINGER JUICE1, STEVIA LEAF EXTRACT POWDER1, BACILLUS COAGULANS GBI-306086, JALAPENO JUICE1.
Juice, Citrus Punch
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, CORN OIL, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM, SUCRALOSE, YELLOW #5 & #6, EDTA (TO PRESERVE FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grapefruit Jalapeno Vi...
Minerals
Juice, Citrus Punch
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grapefruit Jalapeno Vinegar, Juice And Water Drink Tags
Juice, Citrus Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grapefruit Jalapeno Vinegar, Juice And Water Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grapefruit Jalapeno Vinegar, Juice And Water Drink has a BSI of 8.0 while Juice, Citrus Punch has a BSI of 32.0. Grapefruit Jalapeno Vinegar, Juice And Water Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Grapefruit Jalapeno Vinegar, Juice And Water Drink appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grapefruit Jalapeno Vinegar, Juice And Water Drink contains 1.0g of carbohydrates per 100g, while Juice, Citrus Punch contains 6.7g per 100g. Grapefruit Jalapeno Vinegar, Juice And Water Drink has 5.7g fewer carbs, which may result in less blood sugar impact.
Grapefruit Jalapeno Vinegar, Juice And Water Drink provides 0.0g of fiber per 100g, compared to 0g in Juice, Citrus Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.