Which food has less impact on blood sugar?
Grapefruit Shrub, Grapefruit
T. Barr RecordsSkinny Margarita Mix, Skinny
Mott's LlpComparing Key Nutrients
| Nutrient | Grapefruit S... | Skinny Marga... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Grapefruit Shrub, Grapefruit vs Skinny Margarita Mix, Skinny: Both have similar blood sugar impact with BSI scores of 8.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grapefruit Shrub, Grapefruit
Skinny Margarita Mix, Skinny
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grapefruit Shrub, Grapefruit
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPEFRUIT JUICE, CHAMPAGNE VINEGAR, CANE SUGAR, GUM ARABIC, GRAPEFRUIT OIL, BENZOIC ACID
Skinny Margarita Mix, Skinny
Serving size 150.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, ERYTHRITOL, CITRIC ACID, SODIUM CITRATE, MALIC ACID, SODIUM HEXAMETAPHOSPHATE, AGAVE NECTAR, ACACIA GUM, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, ESTER GUM, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grapefruit Shrub, Grapefruit Tags
No tags available for this food
Skinny Margarita Mix, Skinny Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grapefruit Shrub, Grapefruit has a BSI of 8.0 while Skinny Margarita Mix, Skinny has a BSI of 8.0. Grapefruit Shrub, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Grapefruit Shrub, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grapefruit Shrub, Grapefruit contains 26.7g of carbohydrates per 100g, while Skinny Margarita Mix, Skinny contains 2.7g per 100g. Skinny Margarita Mix, Skinny has 24.0g fewer carbs, which may result in less blood sugar impact.
Grapefruit Shrub, Grapefruit provides 0.0g of fiber per 100g, compared to 0g in Skinny Margarita Mix, Skinny. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.