Which food has less impact on blood sugar?
Great Value, Crescent Roll
Wal Mart Stores, Inc.Original Big & Flaky Crescent Rolls, Original
Stater Bros. Markets Inc.Comparing Key Nutrients
| Nutrient | Great Value,... | Original Big... |
|---|---|---|
| Carbs | 12.0g | 18.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Great Value, Crescent Roll vs Original Big & Flaky Crescent Rolls, Original comparison: Original Big & Flaky Crescent Rolls, Original has a high blood sugar impact (BSI 34.8) while Great Value, Crescent Roll has moderate impact (BSI 23.3). Original Big & Flaky Crescent Rolls, Original contains 6.0g more carbs per serving. Consider Great Value, Crescent Roll for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Great Value, Crescent Roll
Original Big & Flaky Crescent Rolls, Original
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Great Value, Crescent Roll
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST, YEAST, COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), POTASSIUM SORBATE AND CITRIC ACID TBHQ (PRESERVATIVES), SOY FLOUR.
Original Big & Flaky Crescent Rolls, Original
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Great Value, Crescent ...
Vitamins
Minerals
Original Big & Flaky C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Great Value, Crescent Roll Tags
Original Big & Flaky Crescent Rolls, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Great Value, Crescent Roll has a BSI of 23.3 while Original Big & Flaky Crescent Rolls, Original has a BSI of 34.8. Great Value, Crescent Roll has the lower blood sugar impact, making it potentially better for blood glucose management.
Great Value, Crescent Roll appears to be the better choice for diabetics with a lower BSI score of 23.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Great Value, Crescent Roll contains 42.9g of carbohydrates per 100g, while Original Big & Flaky Crescent Rolls, Original contains 41.9g per 100g. Both foods have similar carbohydrate content.
Great Value, Crescent Roll provides 0.0g of fiber per 100g, compared to 0.0g in Original Big & Flaky Crescent Rolls, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.