Iga, Sweet Bread & Butter has less impact on blood sugar than Greek Style Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad
Greek Style Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad
Iga, Sweet Bread & Butter
Greek Style Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad
Iga, Sweet Bread & Butter
Comparing Key Nutrients
| Nutrient | Greek Style ... | Iga, Sweet B... |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Style Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORZO PASTA (WATER, ENRICHED SEMOLINA FLOUR (DURUM SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CANOLA OIL, EGG WHITES, LOCUST BEAN GUM, AGAR, CARRAGEENAN, XANTHAN GUM), PEPPERS, KALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID (VINEGAR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)), DRESSING (SEASONED RICE VINEGAR (RICE VINEGAR (WATER, RICE), SUGAR, SALT), CANOLA OIL, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, XANTHAN GUM), FETA CHEESE (FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE AND POTATO STARTCH (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), SUN DRIED TOMATOES (CONTAINS SULFITES (FOR COLOR RETENTION)), ONION, PARSLEY.
Iga, Sweet Bread & Butter
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER VINEGAR, SALT, SPICES, DEHYDRATED ONIONS, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Style Orzo Pasta...
Minerals
Iga, Sweet Bread & Butter
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Style Orzo Pasta With...
Iga, Sweet Bread & Butter
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Style Orzo Pasta With Peppers, Kalamata Olives, Sun Dried Tomatoes And Feta Cheese In A Vinaigrette Dressing Salad Tags
Iga, Sweet Bread & Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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