Pecan Halves has less impact on blood sugar than Greek Yogurt Organic Trail Mix Includes Fruit, Nuts, Dark Chocolate & Seeds
Greek Yogurt Organic Trail Mix Includes Fruit, Nuts, Dark Chocolate & Seeds
Pecan Halves
Greek Yogurt Organic Trail Mix Includes Fruit, Nuts, Dark Chocolate & Seeds
Pecan Halves
Comparing Key Nutrients
| Nutrient | Greek Yogurt... | Pecan Halves |
|---|---|---|
| Carbs | 15.0g | 4.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 8.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Yogurt Organic Trail Mix Includes Fruit, Nuts, Dark Chocolate & Seeds
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAISINS, ORGANIC DRY ROASTED PEANUTS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC GREEK YOGURT FLAVORED RAISINS (ORGANIC GREEK YOGURT FLAVORED COATING [ORGANIC DRIED CANE SYRUP, ORGANIC FRACTIONATED PALM KERNEL OIL, ORGANIC NONFAT MILK, LACTIC ACID, ORGANIC SOY LECITHIN, ORGANIC VANILLA, ORGANIC GREEK YOGURT POWDER {ORGANIC CULTURED NONFAT MILK SOLIDS, LACTIC ACID, NATURAL FLAVOR}, ORGANIC RAISINS, PURE FOOD GLAZE), ORGANIC PUMPKIN SEEDS, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC DRY ROASTED ALMONDS (ORGANIC ALMONDS, SEA SALT), ORGANIC DRIED APPLES.
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Yogurt Organic T...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Yogurt Organic Trail ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Yogurt Organic Trail Mix Includes Fruit, Nuts, Dark Chocolate & Seeds Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pecan Halves
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