Which food has less impact on blood sugar?
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon
Leaf, Inc.Creamy Caramel Bar, Creamy Caramel
Sarris Candies, Inc.Comparing Key Nutrients
| Nutrient | Green Apple ... | Creamy Caram... |
|---|---|---|
| Carbs | 23.0g | 19.0g |
| Sugars | 16.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon vs Creamy Caramel Bar, Creamy Caramel comparison: Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon has a high blood sugar impact (BSI 46.0) while Creamy Caramel Bar, Creamy Caramel has high impact (BSI 36.3). Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon contains 4.0g more carbs per serving. Consider Creamy Caramel Bar, Creamy Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon
Creamy Caramel Bar, Creamy Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon
Serving size 28.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), LIMONENE.
Creamy Caramel Bar, Creamy Caramel
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK, SUGAR, COCONUT OIL, PALM KERNEL OIL, NATURAL FLAVORS, SOY LECITHIN, MONOAND DIGLYCERIDES, SALT, POTASSIUM SORBATE [TO PRESERVE FRESHNESS]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Apple + Cherry, ...
No significant vitamin or mineral data available
Creamy Caramel Bar, Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Tags
Creamy Caramel Bar, Creamy Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon
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Report Data Issues for Creamy Caramel Bar, Creamy Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon has a BSI of 46.0 while Creamy Caramel Bar, Creamy Caramel has a BSI of 36.3. Creamy Caramel Bar, Creamy Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Caramel Bar, Creamy Caramel appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon contains 82.1g of carbohydrates per 100g, while Creamy Caramel Bar, Creamy Caramel contains 59.4g per 100g. Creamy Caramel Bar, Creamy Caramel has 22.8g fewer carbs, which may result in less blood sugar impact.
Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon Gummies Candy, Green Apple + Cherry, Blue Raspberry + Watermelon, Strawberry + Lemon provides 0g of fiber per 100g, compared to 0.0g in Creamy Caramel Bar, Creamy Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.