Which food has less impact on blood sugar?
Tiny Jelly Eggs
Big Y Foods, Inc.Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Tiny Jelly Eggs | Mixed Fruit ... |
|---|---|---|
| Carbs | 40.0g | 18.0g |
| Sugars | 37.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tiny Jelly Eggs vs Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit: Significant difference in blood sugar impact. Tiny Jelly Eggs has extremely high impact (BSI 80.0) compared to Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit's high impact (BSI 35.7). Tiny Jelly Eggs contains 22.0g more carbs per serving. Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiny Jelly Eggs
Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiny Jelly Eggs
Serving size 40.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED AND UNMODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, WHITE MINERAL OIL**, BEESWAX, CONFECTIONERY GLAZE, TITANIUM DIOXIDE (FOR COLOR), RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 3.
Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit
Serving size 23.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, APPLE JUICE CONCENTRATE, GELATIN, MODIFIED FOOD STARCH (POTATO), PECTIN, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COCONUT OIL*, FRUIT AND VEGETABLE JUICE (COLOR), TURMERIC (COLOR), SPIRULINA EXTRACT (COLOR), BETA-CAROTENE (COLOR), CHERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, CARNAUBA WAX*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiny Jelly Eggs
No significant vitamin or mineral data available
Mixed Fruit Flavored J...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiny Jelly Eggs Tags
Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiny Jelly Eggs has a BSI of 80.0 while Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit has a BSI of 35.7. Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiny Jelly Eggs contains 100.0g of carbohydrates per 100g, while Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit contains 78.3g per 100g. Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit has 21.7g fewer carbs, which may result in less blood sugar impact.
Tiny Jelly Eggs provides 0.0g of fiber per 100g, compared to 0g in Mixed Fruit Flavored Juicy Burst Snacks, Mixed Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.