Which food has less impact on blood sugar?

Natural Sports Juice, Honey Apple has less impact on blood sugar than Green Energy Drink

Green Energy Drink

Natural Sports Juice, Honey Apple

BSI: 100 - High Impact
BSI: 64 - High Impact

Green Energy Drink

g
Sport Drinks Monster Energy Company Branded

Natural Sports Juice, Honey Apple

g
Sport Drinks Revhoney Inc. Branded

Comparing Key Nutrients

Nutrient Green Energy... Natural Spor...
Carbs 58.0g 32.0g
Sugars 54.0g 32.0g
Fiber 0g 0g
Protein 0.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Energy Drink

Natural Sports Ju...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Energy Drink

Serving size 473.0 MLTg

Calories 232

% Daily Value*

Total Fat 0.0g 0%
Sodium 368.9mg 16%
Total Carbohydrates 58.0g 21%
Dietary Fiber 0g 0%
Total Sugars 54.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, NATURAL FLAVORS, TAURINE, SODIUM CITRATE, COLOR ADDED, PANAX GINSENG EXTRACT, L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), SUCRALOSE, SALT, D-GLUCURONOLACTONE, INOSITOL, GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE (VIT.B6), RIBOFLAVIN (VIT.B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12)

Natural Sports Juice, Honey Apple

Serving size 355.0 MLg

Calories 121

% Daily Value*

Total Fat 0.0g 0%
Sodium 134.9mg 6%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 0g 0%
Potassium 39.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED CARBONATED WATER, HONEY, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, SEA SALT, POTASSIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Energy Drink

Vitamins

Niacin (B3) 66% DV
Riboflavin (B2) 72% DV
Vitamin B6 59% DV
Vitamin B12 264% DV
* % Daily Values based on 2,000 calorie diet

Natural Sports Juice, ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Energy Drink

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 10 more

Natural Sports Juice, Honey...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Energy Drink Tags

Natural Sports Juice, Honey Apple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Monster Energy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2568239

Report Data Issues for Green Energy Drink

Brand Revhoney Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882379

Report Data Issues for Natural Sports Juice, Honey Apple