Which food has less impact on blood sugar?

Green Tea has less impact on blood sugar than Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey

Green Tea

Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey

BSI: 28 - Moderate Impact
BSI: 36 - High Impact

Green Tea

g
Iced & Bottle Tea Lidl Branded

Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey

g
Iced & Bottle Tea Nestle Waters North America Inc. Branded

Comparing Key Nutrients

Nutrient Green Tea Tradewinds, ...
Carbs 14.0g 18.0g
Sugars 14.0g 18.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Tea

Tradewinds, Slow ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Tea

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BREWED GREEN TEA (WATER, GREEN TEA CONCENTRATE), CANE SUGAR, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID.

Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED TEA (FILTERED WATER, GREEN TEA LEAVES), SUGAR, HONEY, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Tea

Vitamins

Vitamin C 10% DV
* % Daily Values based on 2,000 calorie diet

Tradewinds, Slow Brewe...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Tea

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Tradewinds, Slow Brewed Ice...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Tea Tags

Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1043383

Report Data Issues for Green Tea

Brand Nestle Waters North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911414

Report Data Issues for Tradewinds, Slow Brewed Iced Green Tea, Honey, Honey