Which food has less impact on blood sugar?

Green Tea With Ginseng And Honey, Ginseng And Honey has less impact on blood sugar than Mango Passion Fruit Flavored Green Tea

Green Tea With Ginseng And Honey, Ginseng And Honey

Mango Passion Fruit Flavored Green Tea

Green Tea With Ginseng And Honey, Ginseng And Honey
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mango Passion Fruit Flavored Green Tea
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Green Tea With Ginseng And Honey, Ginseng And Honey

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Full Food Name

Green Tea With Ginseng And Honey, Ginseng And Honey

Mango Passion Fruit Flavored Green Tea

g
Iced & Bottle Tea Del Monte Foods Inc. Branded

Full Food Name

Mango Passion Fruit Flavored Green Tea, Mango Passion Fruit

Comparing Key Nutrients

Nutrient Green Tea Wi... Mango Passio...
Carbs 26.0g 30.0g
Sugars 25.0g 28.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Tea With Gi...

Mango Passion Fru...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Tea With Ginseng And Honey, Ginseng And Honey

Serving size 355.0 MLg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT.

Mango Passion Fruit Flavored Green Tea

Serving size 355.0 MLg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 85.2mg 7%
Potassium 32.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED GREEN TEA (WATER, GREEN TEA CONCENTRATE), BOBA BUBBLES (WATER, SUGAR, CALCIUM LACTATE, CITRIC ACID, CORN STARCH, SODIUM ALGINATE, XANTHAN GUM, CALCIUM CHLORIDE, CARBOXYMETHYL CELLULOSE), SUGAR, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, CALCIUM LACTATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Tea With Ginseng...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Mango Passion Fruit Fl...

Minerals

Calcium 2% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Tea With Ginseng And ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Mango Passion Fruit Flavore...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Tea With Ginseng And Honey, Ginseng And Honey Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Mango Passion Fruit Flavored Green Tea Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994379

Report Data Issues for Green Tea With Ginseng And Honey, Ginseng And Honey

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2182310

Report Data Issues for Mango Passion Fruit Flavored Green Tea