Which food has less impact on blood sugar?

Organic White Tea, Cherry has less impact on blood sugar than Green Tea With Ginseng And Honey, Green With Ginseng And Honey

Green Tea With Ginseng And Honey, Green With Ginseng And Honey

Organic White Tea, Cherry

BSI: 68 - High Impact
BSI: 24 - Moderate Impact

Green Tea With Ginseng And Honey, Green With Ginseng And Honey

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Organic White Tea, Cherry

g
Iced & Bottle Tea Inko's White Iced Tea Branded

Comparing Key Nutrients

Nutrient Green Tea Wi... Organic Whit...
Carbs 34.0g 12.0g
Sugars 33.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Green Tea With Gi...

Organic White Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Tea With Ginseng And Honey, Green With Ginseng And Honey

Serving size 458.0 MLg

Calories 128

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 33.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED GREEN TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT

Organic White Tea, Cherry

Serving size 480.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC CHERRY EXTRACT, NATURAL FLAVOR, ASCORBIC ACID (ASCORBIC ACID), ORGANIC STEVIA, ORGANIC HONEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Tea With Ginseng...

Vitamins

Vitamin C 6% DV
* % Daily Values based on 2,000 calorie diet

Organic White Tea, Cherry

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Green Tea With Ginseng And ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Organic White Tea, Cherry

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Tea With Ginseng And Honey, Green With Ginseng And Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2423071

Report Data Issues for Green Tea With Ginseng And Honey, Green With Ginseng And Honey

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1876244

Report Data Issues for Organic White Tea, Cherry