Which food has less impact on blood sugar?
Green Tea With Honey
A.M.S. Manufacturing, Inc.Cheribundi, Tart Cherry Jasmine Tea
Cheribundi, Inc.Comparing Key Nutrients
| Nutrient | Green Tea Wi... | Cheribundi, ... |
|---|---|---|
| Carbs | 9.0g | 19.0g |
| Sugars | 9.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Tea With Honey vs Cheribundi, Tart Cherry Jasmine Tea: Significant difference in blood sugar impact. Cheribundi, Tart Cherry Jasmine Tea has high impact (BSI 38.0) compared to Green Tea With Honey's moderate impact (BSI 18.0). Cheribundi, Tart Cherry Jasmine Tea contains 10.0g more carbs per serving. Green Tea With Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Tea With Honey
Cheribundi, Tart Cherry Jasmine Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Tea With Honey
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, HONEY POWDER, GREEN TEA, SEA SALT.
Cheribundi, Tart Cherry Jasmine Tea
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, TART CHERRY JUICE, JASMINE TEA (GREEN TEA, JASMINE FLOWERS), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Tea With Honey
No significant vitamin or mineral data available
Cheribundi, Tart Cherr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Tea With Honey Tags
Cheribundi, Tart Cherry Jasmine Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Tea With Honey has a BSI of 18.0 while Cheribundi, Tart Cherry Jasmine Tea has a BSI of 38.0. Green Tea With Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Tea With Honey appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Tea With Honey contains 3.8g of carbohydrates per 100g, while Cheribundi, Tart Cherry Jasmine Tea contains 7.9g per 100g. Green Tea With Honey has 4.2g fewer carbs, which may result in less blood sugar impact.
Green Tea With Honey provides 0.0g of fiber per 100g, compared to 0g in Cheribundi, Tart Cherry Jasmine Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.