Which food has less impact on blood sugar?
Grilled Chick'n, Grilled
The Livekindly Co. Inc.Firstlight, Grass Fed Venison Leg Steak
Atkins RanchComparing Key Nutrients
| Nutrient | Grilled Chic... | Firstlight, ... |
|---|---|---|
| Carbs | 9.0g | 2.0g |
| Sugars | 0.0g | 0g |
| Fiber | 7.0g | 0g |
| Protein | 19.0g | 25.0g |
| Fat | 3.0g | 0.5g |
Estimated Blood Sugar Response
Compare Grilled Chick'n, Grilled vs Firstlight, Grass Fed Venison Leg Steak: Both have similar blood sugar impact with BSI scores of 3.8 and 3.8 respectively. Grilled Chick'n, Grilled contains 7.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Chick'n, Grilled
Firstlight, Grass Fed Venison Leg Steak
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Chick'n, Grilled
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVORS, SPICES (PAPRIKA, GARLIC, PARSLEY, PEPPER, ROSEMARY, ONION), SALT, PAPRIKA EXTRACT, DEXTROSE.
Firstlight, Grass Fed Venison Leg Steak
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VENISON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Chick'n, Grilled
Minerals
Firstlight, Grass Fed ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Chick'n, Grilled Tags
Firstlight, Grass Fed Venison Leg Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Chick'n, Grilled has a BSI of 3.8 while Firstlight, Grass Fed Venison Leg Steak has a BSI of 3.8. Grilled Chick'n, Grilled has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Chick'n, Grilled appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Chick'n, Grilled contains 9.1g of carbohydrates per 100g, while Firstlight, Grass Fed Venison Leg Steak contains 1.8g per 100g. Firstlight, Grass Fed Venison Leg Steak has 7.3g fewer carbs, which may result in less blood sugar impact.
Grilled Chick'n, Grilled provides 7.1g of fiber per 100g, compared to 0g in Firstlight, Grass Fed Venison Leg Steak. Grilled Chick'n, Grilled provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.