Which food has less impact on blood sugar?

Grilling Sauce, Orange Honey has less impact on blood sugar than Hot Chili Pepper Bbq Sauce

Grilling Sauce, Orange Honey

Hot Chili Pepper Bbq Sauce

Grilling Sauce, Orange Honey
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Chili Pepper Bbq Sauce
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline โ€”
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.3g Not digested -0.5
Net Carbs 13.7g Digestible carbs 27.5
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grilling Sauce, Orange Honey

g
Ketchup, Mustard, Bbq & Cheese Sauce Olivier Olive Oil Products Inc. Branded

Full Food Name

Grilling Sauce, Orange Honey

Hot Chili Pepper Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce The Clorox Company Branded

Full Food Name

Hot Chili Pepper Bbq Sauce, Hot Chili Pepper

Comparing Key Nutrients

Nutrient Grilling Sau... Hot Chili Pe...
Carbs 13.0g 14.0g
Sugars 9.0g 12.0g
Fiber 0.0g 0.3g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grilling Sauce, O...

Hot Chili Pepper ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grilling Sauce, Orange Honey

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 230.1mg 10%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, MOLASSES, KETCHUP (TOMATO PASTE, WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES), SOY SAUCE, ORANGE JUICE, ORANGE ZEST, GARLIC, CHILI FLAKES.

Hot Chili Pepper Bbq Sauce

Serving size 36.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 249.8mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.3g 1%
Total Sugars 12.0g

* 1.7g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 14.0mg 1%
Iron 0.4mg 2%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, MOLASSES, VINEGAR, WATER, LESS THAN 2% OF: CHILI PEPPER, SPICES, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, XANTHAN GUM, ONION*, GARTIC*, CARAMEL COLOR, TURMERIC, PAPRIKA EXTRACTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grilling Sauce, Orange...

Vitamins

Vitamin C 13% DV
Vitamin A 74% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Hot Chili Pepper Bbq S...

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grilling Sauce, Orange Honey

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Hot Chili Pepper Bbq Sauce

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grilling Sauce, Orange Honey Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Hot Chili Pepper Bbq Sauce Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Olivier Olive Oil Products Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1867484

Report Data Issues for Grilling Sauce, Orange Honey

Brand The Clorox Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1964800

Report Data Issues for Hot Chili Pepper Bbq Sauce