Which food has less impact on blood sugar?
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots
Ahold Usa, Inc.Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Guaranteed V... | Chef Boyarde... |
|---|---|---|
| Carbs | 17.0g | 25.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 0.9g | 1.9g |
| Protein | 9.0g | 8.0g |
| Fat | 9.0g | 3.5g |
Estimated Blood Sugar Response
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots vs Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce comparison: Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce has a high blood sugar impact (BSI 45.7) while Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots has high impact (BSI 31.7). Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce contains 8.0g more carbs per serving, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce provides 1.0g more fiber. Consider Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots
Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, POTATOES, CARROTS, BEEF FAT, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, BEEF STOCK, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE, PENNE SUGATE PASTA (CONTAINS EGG WHITES), BEEF AND/OR SEASONED BEEF, GLUCOSE-FRUCTOSE AND/OR SUGAR, SALT, TEXTURED SOY PROTEIN, DEHYDRATED ONIONS, MODIFIED CORN STARCH, DEHYDRATED GARLIC, ROMANO CHEESE, SPICES, SEASONINGS (CONTAINS SOYBEAN OIL), CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Guaranteed Value, Chun...
Vitamins
Minerals
Chef Boyardee, Rigaton...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots Tags
Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots has a BSI of 31.7 while Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce has a BSI of 45.7. Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots has the lower blood sugar impact, making it potentially better for blood glucose management.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots appears to be the better choice for diabetics with a lower BSI score of 31.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots contains 7.2g of carbohydrates per 100g, while Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce contains 11.8g per 100g. Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots has 4.6g fewer carbs, which may result in less blood sugar impact.
Guaranteed Value, Chunky Beef Stew With Potatoes And Carrots provides 0.4g of fiber per 100g, compared to 0.9g in Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce, Chef Boyardee, Rigatoni, Macaroni In Tomato & Meat Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.