Which food has less impact on blood sugar?
Gum Balls, Strawberry And Watermelon
Dubble BubbleWintergreen Flavored Mints, Wintergreen
Cvs Pharmacy, Inc.Comparing Key Nutrients
| Nutrient | Gum Balls, S... | Wintergreen ... |
|---|---|---|
| Carbs | 7.0g | 15.0g |
| Sugars | 7.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gum Balls, Strawberry And Watermelon vs Wintergreen Flavored Mints, Wintergreen: Significant difference in blood sugar impact. Wintergreen Flavored Mints, Wintergreen has high impact (BSI 30.0) compared to Gum Balls, Strawberry And Watermelon's low impact (BSI 14.0). Wintergreen Flavored Mints, Wintergreen contains 8.0g more carbs per serving. Gum Balls, Strawberry And Watermelon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gum Balls, Strawberry And Watermelon
Wintergreen Flavored Mints, Wintergreen
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gum Balls, Strawberry And Watermelon
Serving size 8.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, ARTIFICIAL FLAVORS, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).
Wintergreen Flavored Mints, Wintergreen
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MAGNESIUM STEARATE, ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gum Balls, Strawberry And Watermelon Tags
Wintergreen Flavored Mints, Wintergreen Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dubble Bubble, Gum Balls, Strawberry And Watermelon has a BSI of 14.0 while Wintergreen Flavored Mints, Wintergreen has a BSI of 30.0. Dubble Bubble, Gum Balls, Strawberry And Watermelon has the lower blood sugar impact, making it potentially better for blood glucose management.
Dubble Bubble, Gum Balls, Strawberry And Watermelon appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dubble Bubble, Gum Balls, Strawberry And Watermelon contains 87.5g of carbohydrates per 100g, while Wintergreen Flavored Mints, Wintergreen contains 100.0g per 100g. Dubble Bubble, Gum Balls, Strawberry And Watermelon has 12.5g fewer carbs, which may result in less blood sugar impact.
Dubble Bubble, Gum Balls, Strawberry And Watermelon provides 0g of fiber per 100g, compared to 0.0g in Wintergreen Flavored Mints, Wintergreen. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.