Which food has less impact on blood sugar?

Gummi Skulls Candy has less impact on blood sugar than Cheese Tortellini Filled With Ricotta & Romano Cheeses

Gummi Skulls Candy

Cheese Tortellini Filled With Ricotta & Romano Cheeses

BSI: 56 - High Impact
BSI: 80 - High Impact

Gummi Skulls Candy

g
Candy Eillien's Candies Inc. Branded

Cheese Tortellini Filled With Ricotta & Romano Cheeses

g
Pasta By Shape & Type Wakefern Food Corporation Branded

Comparing Key Nutrients

Nutrient Gummi Skulls... Cheese Torte...
Carbs 28.0g 43.0g
Sugars 20.0g 1.0g
Fiber 0.0g 2.0g
Protein 1.0g 9.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gummi Skulls Candy

Cheese Tortellini...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gummi Skulls Candy

Serving size 35.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 1.1mg 0%
Iron 0.0mg 0%
Potassium 3.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, SORBITOL, CITRIC ACID, MODIFIED POTATO STARCH, INVERT SUGAR SYRUP, PECTIN, NATURAL AND ARTIFICIAL FLAVOR, FRUIT AND VEGETABLE JUICE COLOR, SODIUM CITRATE, VEGETABLE OIL (PALM OIL), CARNAUBA WAX, BEESWAX, COCHINEAL EXTRACT COLOR, BLUE 1, TITANIUM DIOXIDE COLOR.

Cheese Tortellini Filled With Ricotta & Romano Cheeses

Serving size 125.0 Gg

Calories 250

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 390.0mg 17%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 50.0mg 4%
Iron 1.6mg 9%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOYBEAN OIL, SALT, DRIED WHOLE EGGS, GARLIC POWDER, ONION POWDER, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES), NATURAL FLAVORS, TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gummi Skulls Candy

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Cheese Tortellini Fill...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gummi Skulls Candy

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 4 more

Cheese Tortellini Filled Wi...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Tortellini Filled With Ricotta & Romano Cheeses Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Eillien's Candies Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2368858

Report Data Issues for Gummi Skulls Candy

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2478218

Report Data Issues for Cheese Tortellini Filled With Ricotta & Romano Cheeses