Which food has less impact on blood sugar?
Gummi Worm Goodness
Sport Dimension Inc.Premium Ice Cream
Chilly Cow, IncComparing Key Nutrients
| Nutrient | Gummi Worm G... | Premium Ice ... |
|---|---|---|
| Carbs | 24.0g | 27.0g |
| Sugars | 14.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 5.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Gummi Worm Goodness vs Premium Ice Cream comparison: Premium Ice Cream has a very high blood sugar impact (BSI 52.5) while Gummi Worm Goodness has high impact (BSI 47.4). Premium Ice Cream contains 3.0g more carbs per serving. Consider Gummi Worm Goodness for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gummi Worm Goodness
Premium Ice Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gummi Worm Goodness
Serving size 32.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP. SUGAR, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIALS FLAVORS. PECTIN, FD&C YELLOW NO 5 & NO 6, BLUE NO 1, RED NO 40 VEGETABLE OIL (COCONUT) AND CARNAUBA WAX (USED FOR ANTI-STICKING)
Premium Ice Cream
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH MILK, FRESH CREAM, SUGAR, NON-FAT MILK, EGG YOLK, NATURAL VANILLA FLAVOR, GUAR GUM, CAROB BEAN GUM AND CARRAGEENAN, CHOCOLATE COOKIE (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA WITH ALKALI, 2% OR LESS HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, NON FAT DRY MILK).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gummi Worm Goodness
No significant vitamin or mineral data available
Premium Ice Cream
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gummi Worm Goodness Tags
Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gummi Worm Goodness
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gummi Worm Goodness has a BSI of 47.4 while Premium Ice Cream has a BSI of 52.5. Gummi Worm Goodness has the lower blood sugar impact, making it potentially better for blood glucose management.
Gummi Worm Goodness appears to be the better choice for diabetics with a lower BSI score of 47.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gummi Worm Goodness contains 75.0g of carbohydrates per 100g, while Premium Ice Cream contains 25.7g per 100g. Premium Ice Cream has 49.3g fewer carbs, which may result in less blood sugar impact.
Gummi Worm Goodness provides 0.0g of fiber per 100g, compared to 0.0g in Premium Ice Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.