Which food has less impact on blood sugar?
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count
General Mills Sales Inc.Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake
Tillamook County Creamery AssociationComparing Key Nutrients
| Nutrient | Gushers Stra... | Birthday Cak... |
|---|---|---|
| Carbs | 18.3g | 26.0g |
| Sugars | 10.5g | 25.0g |
| Fiber | 0.1g | 0.0g |
| Protein | 0.0g | 4.0g |
| Fat | 1.2g | 12.0g |
Estimated Blood Sugar Response
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count vs Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake comparison: Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake has a very high blood sugar impact (BSI 50.6) while Gushers Strawberry Splash Fruit Flavored Snacks 6 Count has high impact (BSI 36.2). Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake contains 7.7g more carbs per serving. Consider Gushers Strawberry Splash Fruit Flavored Snacks 6 Count for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count
Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, RED 40, XANTHAN GUM.
Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, SUGAR, MILK, WATER, EGG YOLKS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA SYRUP, PALM OIL, RICE FLOUR, NATURAL FLAVOR, EGGS, CORNSTARCH, PALM KERNEL OIL, GUAR GUM, TARA GUM, UNENRICHED WHEAT FLOUR, SOYBEAN OIL, CORN SYRUP, SALT, TURMERIC EXTRACT (COLOR), ANNATTO (COLOR), CITRIC ACID, XANTHAN GUM, SOY LECITHIN, SPIRULINA EXTRACT (COLOR), VEGETABLE JUICE (COLOR), CALCIUM CARBONATE, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gushers Strawberry Spl...
Vitamins
Minerals
Birthday Cake Sweet Ca...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count Tags
Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gushers Strawberry Splash Fruit Flavored Snacks 6 Count
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Report Data Issues for Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gushers Strawberry Splash Fruit Flavored Snacks 6 Count has a BSI of 36.2 while Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake has a BSI of 50.6. Gushers Strawberry Splash Fruit Flavored Snacks 6 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count appears to be the better choice for diabetics with a lower BSI score of 36.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count contains 79.7g of carbohydrates per 100g, while Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake contains 27.4g per 100g. Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake has 52.3g fewer carbs, which may result in less blood sugar impact.
Gushers Strawberry Splash Fruit Flavored Snacks 6 Count provides 0.4g of fiber per 100g, compared to 0.0g in Birthday Cake Sweet Cake Batter Ice Cream With Pieces Of Delicious Yellow Cake And Rainbow Sprinkles, Birthday Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the food category to find more alternatives and make additional comparisons.