Which food has less impact on blood sugar?
Haagen Dazs Coffee Cultured Crme
General Mills Sales Inc.Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Haagen Dazs ... | Goodbelly Pr... |
|---|---|---|
| Carbs | 21.2g | 18.0g |
| Sugars | 18.1g | 15.0g |
| Fiber | 0.2g | 3.0g |
| Protein | 3.9g | 10.5g |
| Fat | 11.0g | 3.0g |
Estimated Blood Sugar Response
Haagen Dazs Coffee Cultured Crme vs Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt comparison: Haagen Dazs Coffee Cultured Crme has a high blood sugar impact (BSI 41.1) while Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt has moderate impact (BSI 29.5). Haagen Dazs Coffee Cultured Crme contains 3.2g more carbs per serving, Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt provides 2.8g more fiber. Consider Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Haagen Dazs Coffee Cultured Crme
Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Haagen Dazs Coffee Cultured Crme
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRME FRAICHE (CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, CANE SUGAR, CORN STARCH), COLD BREWED COFFEE, DARK CARAMEL SYRUP, NATURAL FLAVOR, PECTIN.
Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LACTOSE-FREE LOW FAT YOGURT (PASTEURIZED GRADE A LOW FAT MILK, LACTASE ENZYME, CULTURES [BIFIDOBACTERIUM LACTIS, L. BULGARICUS, S. THERMOPHILUS]), ORGANIC CANE SUGAR, ORGANIC PEACH PUREE, WATER, PECTIN, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Haagen Dazs Coffee Cul...
Minerals
Goodbelly Probiotics P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haagen Dazs Coffee Cultured Crme Tags
Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Haagen Dazs Coffee Cultured Crme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haagen Dazs Coffee Cultured Crme has a BSI of 41.1 while Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt has a BSI of 29.5. Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt has the lower blood sugar impact, making it potentially better for blood glucose management.
Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haagen Dazs Coffee Cultured Crme contains 18.8g of carbohydrates per 100g, while Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt contains 12.0g per 100g. Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt has 6.8g fewer carbs, which may result in less blood sugar impact.
Haagen Dazs Coffee Cultured Crme provides 0.2g of fiber per 100g, compared to 2.0g in Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt. Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.