Which food has less impact on blood sugar?

BEER NUTS FIREY HOT PEANUTS [PEANUTS, COCONUT OIL, CORN SYRUP, FIREY HOT SEASONING (SEA SALT, MALTODEXTRIN, SPICES, WHEY, CITRIC ACID, CANE SUGAR, ONION POWDER, YEAST EXTRACT, VINEGAR SOLIDS, SALT, VEGETABLE JUICE (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), MALIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (FOR COLOR), ANNATTO EXTRACTIVES (FOR COLOR)], HABANERO ROASTED CORN [CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SALT, DEXTROSE, ONION AND GARLIC POWDER, SPICES (INCLUDING HABANERO), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT AND CALCIUM STEARATE ADDED TO PREVENT CAKING], FIERY HOT CORN STICKS [YELLOW CORN MASA, SOY BEAN OIL, SEASONING (SEA SALT, MALTODEXTRIN, SPICES, WHEY, CITRIC ACID, CANE SUGAR, ONION POWDER, YEAST EXTRACT, VINEGAR SOLIDS, SALT, VEGETABLE JUICE (COLOR), MALIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, PAPRIKA EXTRACTIVES (COLOR), ANNATTO EXTRACTIVES (COLOR))], HABANERO JACK CORN STICKS [YELLOW CORN MASA, SOYBEAN OIL, SEASONING (SEA SALT, SPICES, WHEY, ONION POWDER, GARLIC POWDER, JALAPENO PEPPER POWDER CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTERMILK, MONTEREY JACK CHEESE (MILK, SALT, CULTURES, ENZYMES), CTRIC ACID, NATRAL FLAVOR, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), PHOSPHATES, SODIUM CITRATE, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, MALTODEXTRIN, PAPRIKA EXTRACTIVES (COLOR))]