Which food has less impact on blood sugar?
Haiku, Kukicha Twig Tea
Great Eastern Sun Trading Co.Coconut Tea
Newnew Foods, Inc.Comparing Key Nutrients
| Nutrient | Haiku, Kukic... | Coconut Tea |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Haiku, Kukicha Twig Tea vs Coconut Tea: Significant difference in blood sugar impact. Coconut Tea has high impact (BSI 30.0) compared to Haiku, Kukicha Twig Tea's minimal impact (BSI 0.0). Coconut Tea contains 15.0g more carbs per serving, Haiku, Kukicha Twig Tea provides 1.0g more fiber. Haiku, Kukicha Twig Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Haiku, Kukicha Twig Tea
Coconut Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Haiku, Kukicha Twig Tea
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC JAPANESE KUKICHA TEA TWIGS, STEMS, AND LEAVES.
Coconut Tea
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, CANE SUGAR, GREEN TEA, MALTODEXTRIN, STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Haiku, Kukicha Twig Tea
Vitamins
Coconut Tea
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haiku, Kukicha Twig Tea Tags
Coconut Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Coconut Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haiku, Kukicha Twig Tea has a BSI of 0.0 while Coconut Tea has a BSI of 30.0. Haiku, Kukicha Twig Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Haiku, Kukicha Twig Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haiku, Kukicha Twig Tea contains 50.0g of carbohydrates per 100g, while Coconut Tea contains 53.3g per 100g. Haiku, Kukicha Twig Tea has 3.3g fewer carbs, which may result in less blood sugar impact.
Haiku, Kukicha Twig Tea provides 50.0g of fiber per 100g, compared to 0.0g in Coconut Tea. Haiku, Kukicha Twig Tea provides 50.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.