Which food has less impact on blood sugar?
Half & Half Mango Iced Tea, Mango
Ferolito Vultaggio & SonsCrisp Apple Sparkling Probiotic Drink, Apple
Culture Club LlcComparing Key Nutrients
| Nutrient | Half & Half ... | Crisp Apple ... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 20.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Half & Half Mango Iced Tea, Mango vs Crisp Apple Sparkling Probiotic Drink, Apple comparison: Half & Half Mango Iced Tea, Mango has a high blood sugar impact (BSI 42.0) while Crisp Apple Sparkling Probiotic Drink, Apple has high impact (BSI 30.0). Half & Half Mango Iced Tea, Mango contains 6.0g more carbs per serving. Consider Crisp Apple Sparkling Probiotic Drink, Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half & Half Mango Iced Tea, Mango
Crisp Apple Sparkling Probiotic Drink, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half & Half Mango Iced Tea, Mango
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM
Crisp Apple Sparkling Probiotic Drink, Apple
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DD'S LIVE CULTURES, (PURIFIED WATER, FAIR TRADE CANE SUGAR*, WATER KEFIR CULTURES, PINK HIMALAYAN SALT, TRACE MINERALS), APPLE* & LEMON* JUICE FROM CONCENTRATE, *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half & Half Mango Iced...
Vitamins
Minerals
Crisp Apple Sparkling ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half & Half Mango Iced Tea, Mango Tags
Crisp Apple Sparkling Probiotic Drink, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half & Half Mango Iced Tea, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half & Half Mango Iced Tea, Mango has a BSI of 42.0 while Crisp Apple Sparkling Probiotic Drink, Apple has a BSI of 30.0. Crisp Apple Sparkling Probiotic Drink, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Crisp Apple Sparkling Probiotic Drink, Apple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half & Half Mango Iced Tea, Mango contains 5.9g of carbohydrates per 100g, while Crisp Apple Sparkling Probiotic Drink, Apple contains 4.2g per 100g. Both foods have similar carbohydrate content.
Half & Half Mango Iced Tea, Mango provides 0g of fiber per 100g, compared to 0.0g in Crisp Apple Sparkling Probiotic Drink, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.