Which food has less impact on blood sugar?
Half & Half Tropical Iced Tea, Tropical
Ferolito Vultaggio & SonsTropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch
Mott's LlpComparing Key Nutrients
| Nutrient | Half & Half ... | Tropical Fru... |
|---|---|---|
| Carbs | 21.0g | 52.0g |
| Sugars | 20.0g | 51.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Half & Half Tropical Iced Tea, Tropical vs Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch: Significant difference in blood sugar impact. Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch has extremely high impact (BSI 100.0) compared to Half & Half Tropical Iced Tea, Tropical's high impact (BSI 42.0). Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch contains 31.0g more carbs per serving. Half & Half Tropical Iced Tea, Tropical is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half & Half Tropical Iced Tea, Tropical
Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half & Half Tropical Iced Tea, Tropical
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLACK TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE, GUAVA PUREE, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE FOR COLOR, ASCORBIC ACID (VITAMIN C), SUCRALOSE, GUM ACACIA, ACESULFAME POTASSIUM, ESTER GUM
Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch
Serving size 470.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ACACIA GUM, RED 40
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half & Half Tropical I...
Vitamins
Tropical Fruit Punch F...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half & Half Tropical Iced Tea, Tropical Tags
Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half & Half Tropical Iced Tea, Tropical
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half & Half Tropical Iced Tea, Tropical has a BSI of 42.0 while Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch has a BSI of 100.0. Half & Half Tropical Iced Tea, Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Half & Half Tropical Iced Tea, Tropical appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half & Half Tropical Iced Tea, Tropical contains 5.9g of carbohydrates per 100g, while Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch contains 11.1g per 100g. Half & Half Tropical Iced Tea, Tropical has 5.1g fewer carbs, which may result in less blood sugar impact.
Half & Half Tropical Iced Tea, Tropical provides 0g of fiber per 100g, compared to 0g in Tropical Fruit Punch Flavored Juice Drink, Tropical Fruit Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.